I’ve done one of these posts a couple of years back and I really think the tips could help get anyone through the perils of winter! This year, winter came out of nowhere, well, not really but it had been pretty mild considering I live in Michigan and then BAM! Snow, wind, cold, cloudy days and looooonnnnngggg nights! I usually have an easy time until the end of January hits and then I’m struggling to get through winter lol.
1. Let’s start with recreation. It can be human nature to simply stay in the bed, stay on the couch and binge watch tv or read, eat and become immobile. In reality, we were meant to discover, explore and venture out. To encourage mental health, getting out of the house is very important! Isolation is not healthy! Not even for introverts! Go grab a coffee at the local coffee spot, visit the library or art gallery or hit a winter festival. Grab a bite to eat at a local inexpensive restaurant nearby your home. Take a cooking class, go to your local hardware store and complete a project for the home. There are a plethora of options to choose of things to do besides sitting in the house the entire season of winter and this is coming from someone who hates winter!
2. Besides just getting out of the house, getting completely away from your environment and going on a weekend vacation is enough to revitalize your mind and body for a couple of months! Maybe visit a quaint town in your state and unplug from social media and technology. Take in the sights and feed your senses without any interference!
3. Body care is so important during this harsh time of the year. It’s easy to slack on skin care in particular because the sun isn’t shining through the cloud but sunscreen is still needed. As is moisture! Continue to drink plenty of water to hydrate the skin. Likely, the winter has plenty of dry moments so water will feed the body moisture from the inside to prevent cracking from dryness. Beyond that, below I’ve linked a few things I love to use for body care during winter months. One is a lip product, body and hair products and facial care products. Check them out below!
A. Chapstick Total Hydration 100% Natural (Eucalyptus Mint)
B. Koils By Nature Nourishing Hair and Body Butter
C. DDF Ultra Lite Oil Free Moisturizing Dew (Spf 15)
E. Carol’s Daughter Wash Day Delight (Water to Foam Shampoo) [My new ABSOLUTE FAVORITE HAIR PRODUCT AND I WILL DO A DETAILED REVIEW SHORTLY! ;-)]
4. Let’s talk ducking and dodging colds, flu and other healthy efforts. One thing leads to another, right? Well, you NEED hand and body cream in the winter especially because hand washing is still important! How else can you avoid getting sick and stay in good health?! Starts with handwashing first! Since I already gave you a suggestion for dry cracked hands, I wanted to share what I like to keep on hand for immunity and health below!
A. Zarbee’s Naturals Elderberry Immune Support
5. Lastly, reorganize your life! This could include examining your personality, organizing closets and storage spaces, refreshing or learning new skills and/or working on your body and health more in depth. Have a person that you’ve been allowing in your life but they are dragging you down or isn’t supportive? Maybe it’s time to rethink your association. I’ve been doing a lot of rearranging myself, it takes work but it’s worth it! Decide to save money, go back to school, fix your credit or purge things while keeping only what you need! Taking the time to invest in yourself will take up a ton of your time and help you survive a possible tough couple of months in the cold!
